From My Heart to Yours with Ragan Thomson

Move Your Body and Move Your Energy w/ Yemaya Renuka

Episode Summary

In this Podcast episode, Ragan and Yemaya Renuka talk about the relationship we have with our body, the benefits of knowing and taking care of it, and the connection between body, mind, and spirit.

Episode Notes

In this Podcast episode, Ragan and Yemaya Renuka talk about the relationship we have with our body, the benefits of knowing and taking care of it, and the connection between body, mind, and spirit.
Yemaya is a transformational mentor and intuitive kinesthetic empath with over 25 years of practice and expertise in the healing arts, somatic therapy, trauma release work, eastern and western spirituality, community development, and the performing arts.